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BEGIN:VEVENT
UID:08c3212b568186558cb2a3cdefb081de
DTSTAMP:20260719T034917Z
SUMMARY:ELEM Presents: Self-Care During Covid-19
DESCRIPTION:Jewish Nevada\nCommunity Calendar\nhttps://jewishnevada.org/com
 munitycalendar/elem-presents-self-care-during-covid-19-1612910842\n\nJoin 
 ELEM/Youth in Distress in Israel for a virtual discussion with Lenore Rube
 n\, LMSW (President\, ELEM-US) and psychologist Jaclyn Zeccola\, to explor
 e the importance of self-care during the pandemic. When we experience stre
 ss and anxiety - and we all are - it becomes increasingly difficult to thi
 nk clearly\, make decisions and be present for those around us.  In this o
 ne hour talk\, we will learn how to recognize anxiety and engage our nervo
 us system to soothe rather than create panic. \nJust...
DTSTART;TZID=America/Los_Angeles:20210223T130000
DTEND;TZID=America/Los_Angeles:20210223T140000
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